ANOTHER ATTACK ON GLUTEN-FREE DIETS

 

I am wondering if the wheat producers and the businesses who use wheat are alarmed at the popularity of gluten-free products because it is cutting into sales. There is now a Harvard academic going around trying to make the case that gluten-free diets do not reduce the risk of heart disease. Huh???? The headline is misleading at best.

The explanation of gluten and wheat sensitive is perfectly reasonable.

However, the attack on gluten-free products is not so much. It isn’t only wheat products that can be whole grain.

A diet with gluten is just as unhealthy as gluten-free if they focus on carbohydrates with sugar.

Vegetables, whole fruits and meats, fish, dairy, etc. do not have to have any of these carbohydrates, gluten or gluten-free.

Here is the link to the article. I am sure you will hear this message repeated over and over.

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